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Thinner This Year: A Younger Next Year Book
Chris Crowley
€ 17.99
€ 15.32
FREE Delivery in Ireland
Description for Thinner This Year: A Younger Next Year Book
Paperback.
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss ... Read more
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Workman Publishing Company
Condition
New
Number of Pages
384
Place of Publication
, United States
ISBN
9780761177463
SKU
V9780761177463
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Chris Crowley
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New ... Read more
Reviews for Thinner This Year: A Younger Next Year Book
“Sensible guidance about food and fitness served with a side of humor.”
USA Today “A great combo of diet and exercise, with an easy to understand format. Clear, concise, well-balanced nutritious diet plan. Realistic exercise. The combo of the authors—nutrition scientist and witty writer—makes this an easy to read volume with loads of timely, science based information. Helps each ... Read more
USA Today “A great combo of diet and exercise, with an easy to understand format. Clear, concise, well-balanced nutritious diet plan. Realistic exercise. The combo of the authors—nutrition scientist and witty writer—makes this an easy to read volume with loads of timely, science based information. Helps each ... Read more