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This Book Will Make You Confident
Jessamy Hibberd
€ 15.99
€ 11.85
FREE Delivery in Ireland
Description for This Book Will Make You Confident
Paperback. How to combat self doubt and become more assertive and successful. Num Pages: 160 pages, 10 b&w illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 176 x 131 x 14. Weight in Grams: 148.
Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools ... Read more
Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools ... Read more
Product Details
Publisher
Quercus Publishing Plc United Kingdom
Number of pages
160
Format
Paperback
Publication date
2014
Condition
New
Weight
149g
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781848662858
SKU
V9781848662858
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Jessamy Hibberd
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of ... Read more
Reviews for This Book Will Make You Confident
'The answer to all my problems!' Katie Piper.
Katie Piper
'Take on January with new-found serenity with this series of self-help books' Stylist.
Stylist
'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest.
Zest
'Aims to give you the tools to understand why ... Read more
Katie Piper
'Take on January with new-found serenity with this series of self-help books' Stylist.
Stylist
'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest.
Zest
'Aims to give you the tools to understand why ... Read more