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This Book Will Make You Feel Beautiful
Jessamy Hibberd
€ 14.99
€ 11.85
FREE Delivery in Ireland
Description for This Book Will Make You Feel Beautiful
Paperback. Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin. Num Pages: 176 pages, 10 b&w illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 130 x 176 x 11. Weight in Grams: 164.
Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.
Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences - whether in your career, with family, or in relationships - curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action.
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and ... Read more
Product Details
Publisher
Quercus Publishing Plc
Format
Paperback
Publication date
2015
Series
This Book Will...
Condition
New
Weight
163g
Number of Pages
176
Place of Publication
London, United Kingdom
ISBN
9781848669611
SKU
V9781848669611
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Jessamy Hibberd
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a chartered member of the British Psychological Society (BPS) and accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety ... Read more
Reviews for This Book Will Make You Feel Beautiful
Top tips for making your life loads better... - Cosmo Online