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Weigh Less, Live Longer
Louis J. Aronne
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Description for Weigh Less, Live Longer
Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
Let Dr. Lou Aronne help you achieve your goal of a longer, morevital life. His easy-to-follow diet and exercise plan shows you howto reach your healthiest possible weight based on your lifestyle,heredity, and metabolism. Discover the exact number of calories youneed to lose weight, look great, feel more energetic, and be at thepeak of health. Make your dream of permanent weight control alife-saving reality!
Complete menu plans for healthful meals
* Easy, appetizing recipes
* Plans for managing stress
* Fat and calorie-burning exercises.
"If you want to weigh less and ... Read more
Let Dr. Lou Aronne help you achieve your goal of a longer, morevital life. His easy-to-follow diet and exercise plan shows you howto reach your healthiest possible weight based on your lifestyle,heredity, and metabolism. Discover the exact number of calories youneed to lose weight, look great, feel more energetic, and be at thepeak of health. Make your dream of permanent weight control alife-saving reality!
Complete menu plans for healthful meals
* Easy, appetizing recipes
* Plans for managing stress
* Fat and calorie-burning exercises.
"If you want to weigh less and ... Read more
Product Details
Format
Paperback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Number of pages
304
Condition
New
Number of Pages
304
Place of Publication
New York, United States
ISBN
9780471239482
SKU
V9780471239482
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Louis J. Aronne
Louis J. Aronne, M.D., is Director of the Comprehensive Weight Control Center in New York City. He serves as Clinical Associate Professor of Medicine at Cornell University Medical College and is a member of the Laboratory of Human Behavior and Metabolism. Dr. Aronne appears regularly on the TV Food Network and is the host of Sapient Health Network's "Winning at ... Read more
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