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Why Zebras Don't Get Ulcers, Third Edition
M. Sapolsky
€ 26.99
€ 19.84
FREE Delivery in Ireland
Description for Why Zebras Don't Get Ulcers, Third Edition
Paperback. A distinguished primatologist explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including ulcers, colitis, heart disease, depression, and memory loss, and addresses how to combat it. Reprint. 30,000 first printing. Num Pages: 360 pages, illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 231 x 155 x 25. Weight in Grams: 534.
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, ... Read more
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, ... Read more
Product Details
Publisher
Holt Paperbacks
Number of pages
360
Format
Paperback
Publication date
2004
Condition
New
Number of Pages
360
Place of Publication
New York, United States
ISBN
9780805073690
SKU
V9780805073690
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-50
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