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Yoga for Athletes
Ryanne Cunningham
€ 23.99
€ 20.59
FREE Delivery in Ireland
Description for Yoga for Athletes
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She's helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger. Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these: ... Read more
From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She's helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger. Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these: ... Read more
Product Details
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
256
Place of Publication
Champaign, IL, United States
ISBN
9781492522614
SKU
V9781492522614
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Ryanne Cunningham
Ryanne Cunningham, RYT 200, RYT 500, is a longtime resident of the Green Bay area. She operates Flow Yoga Studio, where she trains Green Bay Packers football players Randall Cobb, Tramon Williams, B.J. Raji, Jarrett Bush, Mike Neal, Andy Mulumba, and others as well as athletes from many other sports in both group and private yoga sessions. Cunningham obtained her ... Read more
Reviews for Yoga for Athletes
Ryanne's approach to yoga has made a dramatic difference in how I move on and off the field. My muscles are looser, I recover more quickly, and I'm primed for game day. Randall Cobb Wide Receiver, Green Bay Packers Since I've started working with Ryanne, my improved ... Read more