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Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Lisa Flynn
€ 23.99
€ 17.77
FREE Delivery in Ireland
Description for Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Paperback. A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 153 x 20. Weight in Grams: 692.
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Product Details
Publisher
Adams Media
Number of pages
320
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
320
Place of Publication
Holbrook, MA, United States
ISBN
9781440554636
SKU
V9781440554636
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-11
About Lisa Flynn
Lisa Flynn, E-RYT 500, RCYT, Founder of ChildLight Yoga (R) and Yoga 4 Classrooms (R), has an award-winning kids' yoga studio in Dover, New Hampshire. Certified in several schools of yoga for children and adults, Lisa shares her knowledge with hundreds of parents, educators, and yoga teachers every year through her trainings and workshops. You can visit her website at ... Read more
Reviews for Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
The health benefits of yoga are world renowned.... Yoga for Children is a simple guide to help make these benefits available to children and families.... These activities remove people from their comfort zones and place everyone on an equal plane, allowing bonding to occur. This is totally applicable to both families and school groups with children age two to twelve ... Read more