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Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses
Ray Long
€ 36.99
€ 34.60
FREE Delivery in Ireland
Description for Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 16. Weight in Grams: 940.
Product Details
Format
Paperback
Publication date
2010
Publisher
Bandha Yoga
Number of pages
218
Condition
New
Number of Pages
218
Place of Publication
Chicago, United States
ISBN
9781607439431
SKU
V9781607439431
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-5
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