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28%OFFHenrietta Norton - Your Pregnancy Nutrition Guide: What to eat when you´re pregnant - 9780091955168 - V9780091955168
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Your Pregnancy Nutrition Guide: What to eat when you´re pregnant

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Description for Your Pregnancy Nutrition Guide: What to eat when you´re pregnant Paperback. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168.

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

· What to avoid and which supplements to take
· Ways to eat a healthy vegetarian or vegan pregnancy diet
· Which nutrients are important at each trimester
· How to manage symptoms such as morning sickness and fatigue
· Pregnancy and preconception superfoods and recipes
· How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Product Details

Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
240
Place of Publication
London, United Kingdom
ISBN
9780091955168
SKU
V9780091955168
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Henrietta Norton
Henrietta Norton is a nutritional therapist who specializes in fertility and pregnancy. She has clinics at the integrated medical practice in East Sussex and Grace Belgravia alongside Dr Tim Evans, Medical Director at Grace Belgravia. She is a member of the British Association of Nutritional Therapists (BANT), The Nutrition Council (NTC), Associate member of the Royal Society of Medicine and the Guild of Health Writers. She is also a Foresight Preconception Practitioner, Functional Medicine AFMCP graduate and is currently completing her MSc in Nutritional Medicine at the University of Surrey. Henrietta is also co-founder of food supplement brand Wild Nutrition and the author of Take Control of Your Endometriosis. In addition, Henrietta is a mother to three young children and understands the trials and tribulations of pregnancy and birth first-hand.

Reviews for Your Pregnancy Nutrition Guide: What to eat when you´re pregnant
'I only wish this brilliant book was available when I was pregnant'
Davina McCall
Henrietta Norton really knows her stuff when it comes to healthy bumps
Calgary Avansino

Goodreads reviews for Your Pregnancy Nutrition Guide: What to eat when you´re pregnant


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