Hello, This is Your Body Talking
Lucia Capacchione
With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans.
Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione’s methods, which include drawing, coloring, and writing with the ... Read more
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