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33%OFFThupten Jinpa - A Fearless Heart: Why Compassion is the Key to Greater Wellbeing - 9780349406275 - 9780349406275
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A Fearless Heart: Why Compassion is the Key to Greater Wellbeing

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Description for A Fearless Heart: Why Compassion is the Key to Greater Wellbeing paperback. How compassion can reduce stress and lead to a greater sense of wellbeing and happiness. Num Pages: 304 pages. BIC Classification: HRLM; VS; VXA. Category: (G) General (US: Trade). Dimension: 198 x 126. .
'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultivate compassion' Jon Kabat-Zinn 'A practical toolkit for becoming a better human being' Daniel Goleman Self-compassion is the overlooked key to achieving our goals. It can lead to increased happiness, stress reduction, a stronger sense of purpose, better health and a longer life. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and ... Read more

Product Details

Format
Paperback
Publication date
2017
Publisher
Little, Brown Book Group
Condition
New
Number of Pages
304
Place of Publication
London, United Kingdom
ISBN
9780349406275
SKU
9780349406275
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1

About Thupten Jinpa
Thupten Jinpa is a former monk and holds a Ph.D. from Cambridge University, where he also worked as a research fellow. Jinpa has been the principal English translator for His Holiness the Dalai Lama for over twenty-five years and has translated and edited numerous books by the Dalai Lama, including the New York Times bestseller Ethics for the New Millennium, ... Read more

Reviews for A Fearless Heart: Why Compassion is the Key to Greater Wellbeing
Embracing compassion enables us to step into our own natural capacity for creativity and empathy. I highly recommend this extraordinary book and this path to anyone who sees to have more meaningful connections to people and the world
David Kelley, Founder of IDEO and co-author of Creative Confidence: Unleashing the Creative Potential Within Us All An inspirational read ... Read more

Goodreads reviews for A Fearless Heart: Why Compassion is the Key to Greater Wellbeing


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