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Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Barbara Ann Kipfer
€ 16.99
€ 16.45
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Description for Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Paperback. Num Pages: 320 pages, 20 color photos. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 178 x 127 x 20. Weight in Grams: 449.
A daily guide to harnessing the amazing power of breath.
Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercisesone for every Monday through Fridayfor using breath to attain greater well-being. On each page is a daily exercise followed by a wake-up call,” bits of wisdom ... Read more
A daily guide to harnessing the amazing power of breath.
Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercisesone for every Monday through Fridayfor using breath to attain greater well-being. On each page is a daily exercise followed by a wake-up call,” bits of wisdom ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Helios Press
Condition
New
Number of Pages
320
Place of Publication
New York, NY, United States
ISBN
9781629143682
SKU
V9781629143682
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Barbara Ann Kipfer
Dr. Barbara Ann Kipfer is the author of 14,000 Things to be Happy About (more than a million copies in print) and many other publications ranging from dictionaries and thesauri to spiritually themed books. Barbara holds a PhD and an MPhil in Linguistics (University of Exeter), a PhD in Archaeology (Greenwich University), an MA (Greenwich University) and PhD in Buddhist ... Read more
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