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Mind, Body & Spirit
Results 1273 - 1296 of 16305
Mind, Body & Spirit
Paperback. Num Pages: 120 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 203 x 138 x 12. Weight in Grams: 220.
- Publisher
- Parallax Press United States
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781888375916
- ISBN
- 9781888375916
Paperback
Condition: New
€ 19.99€ 14.76
€ 19.99
€ 14.76
Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041068
- ISBN
- 9781846041068
Paperback
Condition: New
€ 14.99€ 11.82
€ 14.99
€ 11.82
Paperback.
- Publisher
- Rider
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780712657075
- ISBN
- 9780712657075
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
- Publisher
- Parallax Press
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2012
- Edition
- Spi
- Condition
- New
- SKU
- V9781937006211
- ISBN
- 9781937006211
Hardback
Condition: New
€ 18.99€ 13.99
€ 18.99
€ 13.99
Paperback. .
- Publisher
- Parallax Press
- Number of pages
- 88
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781935209928
- ISBN
- 9781935209928
Paperback
Condition: New
€ 16.99€ 13.39
€ 16.99
€ 13.39
Paperback. Explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, the author, a Zen master and Buddhist monk, also shows us the path to peace, happiness and freedom that can come out of such explorations. Num Pages: 176 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 163 x 215 x 13. Weight in Grams: 200.
- Publisher
- Ebury Publishing
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781846043185
- ISBN
- 9781846043185
Paperback
Condition: New
€ 17.99€ 13.40
€ 17.99
€ 13.40
Hardback. Num Pages: 160 pages, Illustrated. BIC Classification: HREP; HREZ. Category: (G) General (US: Trade). Dimension: 173 x 115 x 16. Weight in Grams: 200.
- Publisher
- Parallax Press United States
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781937006464
- ISBN
- 9781937006464
Hardback
Condition: New
€ 20.99€ 15.55
€ 20.99
€ 15.55
Paperback. Num Pages: 96 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 101 x 153 x 7. Weight in Grams: 70.
- Publisher
- Parallax Press
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781937006006
- ISBN
- 9781937006006
Paperback
Condition: New
€ 11.99€ 10.13
€ 11.99
€ 10.13
Paperback. Num Pages: 256 pages. BIC Classification: HRC; HRE. Category: (G) General (US: Trade). Dimension: 203 x 120 x 18. Weight in Grams: 220.
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Edition
- 10th Anniversary edition
- Condition
- New
- SKU
- V9781594482397
- ISBN
- 9781594482397
Paperback
Condition: New
€ 19.99€ 16.94
€ 19.99
€ 16.94
Hardcover. Series: Shambhala Library. Num Pages: 160 pages, black & white illustrations, frontispiece. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 172 x 116 x 17. Weight in Grams: 228.
- Publisher
- Shambhala Library
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781590309834
- ISBN
- 9781590309834
Hardback
Condition: New
€ 26.99€ 19.52
€ 26.99
€ 19.52
Paperback. .
- Publisher
- Parallax Press
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781937006204
- ISBN
- 9781937006204
Paperback
Condition: New
€ 16.99€ 13.00
€ 16.99
€ 13.00
Paperback. Num Pages: 110 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 165 x 115 x 11. Weight in Grams: 140.
- Publisher
- Parallax Press United States
- Number of pages
- 110
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781888375886
- ISBN
- 9781888375886
Paperback
Condition: New
€ 16.99€ 12.45
€ 16.99
€ 12.45
Paperback. Num Pages: 120 pages. BIC Classification: VS; VX. Category: (G) General (US: Trade). Dimension: 171 x 116 x 10. Weight in Grams: 68.
- Format
- Paperback
- Publisher
- Shambhala
- Number of pages
- 120
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9781590304044
- ISBN
- 9781590304044
Paperback
Condition: New
€ 8.44
€ 8.44
Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780593073988
- ISBN
- 9780593073988
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Num Pages: 192 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 139 x 337 x 12. Weight in Grams: 166.
- Publisher
- Parallax Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781937006853
- ISBN
- 9781937006853
Paperback
Condition: New
€ 18.99€ 14.04
€ 18.99
€ 14.04
Paperback. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Num Pages: 128 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 158 x 111 x 13. Weight in Grams: 86.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781846045141
- ISBN
- 9781846045141
Paperback
Condition: New
€ 8.99€ 7.92
€ 8.99
€ 7.92
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: HREZ; RNA. Category: (G) General (US: Trade). Dimension: 203 x 138 x 9. Weight in Grams: 186.
- Publisher
- Parallax Press
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781937006389
- ISBN
- 9781937006389
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Hardback. Num Pages: 160 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 178 x 191. .
- Publisher
- Parallax Press United States
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2015
- Edition
- Gift edition
- Condition
- New
- SKU
- V9781937006792
- ISBN
- 9781937006792
Hardback
Condition: New
€ 20.99€ 15.56
€ 20.99
€ 15.56
Paperback. Reveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp. Num Pages: 240 pages, black & white illustrations. BIC Classification: GTJ; HREZ. Category: (G) General (US: Trade). Dimension: 202 x 136 x 16. Weight in Grams: 186.
- Publisher
- HarperOne
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061242366
- ISBN
- 9780061242366
Paperback
Condition: New
€ 13.99€ 10.63
€ 13.99
€ 10.63
Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780712611817
- ISBN
- 9780712611817
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 13. Weight in Grams: 180.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 1991
- Condition
- New
- SKU
- V9780712674065
- ISBN
- 9780712674065
Paperback
Condition: New
€ 19.99€ 15.02
€ 19.99
€ 15.02
Paperback. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude. Num Pages: 128 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 113 x 156 x 16. Weight in Grams: 86.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781846045165
- ISBN
- 9781846045165
Paperback
Condition: New
€ 8.99€ 7.91
€ 8.99
€ 7.91
Hardback. With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for. Num Pages: 160 pages. BIC Classification: HRE; VS; VXM. Category: (G) General (US: Trade). Dimension: 225 x 142 x 18. Weight in Grams: 280.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2015
- Edition
- Special edition
- Condition
- New
- SKU
- V9781846044823
- ISBN
- 9781846044823
Hardback
Condition: New
€ 20.99€ 15.79
€ 20.99
€ 15.79
Paperback. We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. This book explains how mindfulness is the practice that stops the noise inside. Num Pages: 208 pages. BIC Classification: HRLK. Category: (G) General (US: Trade). Dimension: 217 x 135 x 18. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044342
- ISBN
- 9781846044342
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00