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Mind, Body & Spirit

Results 15261 - 15280 of 16575

Mind, Body & Spirit

Paperback. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude. Num Pages: 128 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 113 x 156 x 16. Weight in Grams: 86.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781846045165
ISBN
9781846045165
Paperback
Condition: New

€ 8.99
€ 7.91

Paperback. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 13. Weight in Grams: 180.
Publisher
Rider
Format
Paperback
Publication date
1991
Condition
New
SKU
V9780712674065
ISBN
9780712674065
Paperback
Condition: New

€ 19.99
€ 15.02

Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260.
Publisher
Rider
Format
Paperback
Publication date
2001
Edition
1st Edition
Condition
New
SKU
V9780712611817
ISBN
9780712611817
Paperback
Condition: New

€ 19.99
€ 15.06

Paperback. Reveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp. Num Pages: 240 pages, black & white illustrations. BIC Classification: GTJ; HREZ. Category: (G) General (US: Trade). Dimension: 202 x 136 x 16. Weight in Grams: 186.
Publisher
HarperOne
Number of pages
240
Format
Paperback
Publication date
2008
Edition
Reprint
Condition
New
SKU
V9780061242366
ISBN
9780061242366
Paperback
Condition: New

€ 13.99
€ 10.63

Hardback. Num Pages: 160 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 178 x 191. .
Publisher
Parallax Press United States
Number of pages
160
Format
Hardback
Publication date
2015
Edition
Gift edition
Condition
New
SKU
V9781937006792
ISBN
9781937006792
Hardback
Condition: New

€ 20.99
€ 15.56

Paperback. Num Pages: 128 pages, illustrations. BIC Classification: HREZ; RNA. Category: (G) General (US: Trade). Dimension: 203 x 138 x 9. Weight in Grams: 186.
Publisher
Parallax Press
Number of pages
128
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781937006389
ISBN
9781937006389
Paperback
Condition: New

€ 18.99
€ 14.47

Paperback. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Num Pages: 128 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 158 x 111 x 13. Weight in Grams: 86.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781846045141
ISBN
9781846045141
Paperback
Condition: New

€ 8.99
€ 7.92

Paperback. Num Pages: 192 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 139 x 337 x 12. Weight in Grams: 166.
Publisher
Parallax Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781937006853
ISBN
9781937006853
Paperback
Condition: New

€ 18.99
€ 14.04

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988
Paperback
Condition: New

€ 17.99
€ 13.43

Paperback. Num Pages: 120 pages. BIC Classification: VS; VX. Category: (G) General (US: Trade). Dimension: 171 x 116 x 10. Weight in Grams: 68.
Format
Paperback
Publisher
Shambhala
Number of pages
120
Publication date
2006
Edition
New edition
Condition
New
SKU
V9781590304044
ISBN
9781590304044
Paperback
Condition: New

€ 8.19

Paperback. Num Pages: 110 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 165 x 115 x 11. Weight in Grams: 140.
Publisher
Parallax Press United States
Number of pages
110
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781888375886
ISBN
9781888375886
Paperback
Condition: New

€ 16.99
€ 12.33

Paperback. .
Publisher
Parallax Press
Number of pages
120
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781937006204
ISBN
9781937006204
Paperback
Condition: New

€ 16.99
€ 13.00

Hardcover. Series: Shambhala Library. Num Pages: 160 pages, black & white illustrations, frontispiece. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 172 x 116 x 17. Weight in Grams: 228.
Publisher
Shambhala Library
Number of pages
160
Format
Hardback
Publication date
2012
Edition
Illustrated
Condition
New
SKU
V9781590309834
ISBN
9781590309834
Hardback
Condition: New

€ 26.99
€ 19.52

Paperback. Num Pages: 256 pages. BIC Classification: HRC; HRE. Category: (G) General (US: Trade). Dimension: 203 x 120 x 18. Weight in Grams: 220.
Publisher
Penguin Putnam Inc United States
Number of pages
256
Format
Paperback
Publication date
2007
Edition
10th Anniversary edition
Condition
New
SKU
V9781594482397
ISBN
9781594482397
Paperback
Condition: New

€ 19.99
€ 16.50

Paperback. Num Pages: 96 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 101 x 153 x 7. Weight in Grams: 70.
Publisher
Parallax Press
Number of pages
96
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781937006006
ISBN
9781937006006
Paperback
Condition: New

€ 11.99
€ 10.13

Hardback. Num Pages: 160 pages, Illustrated. BIC Classification: HREP; HREZ. Category: (G) General (US: Trade). Dimension: 173 x 115 x 16. Weight in Grams: 200.
Publisher
Parallax Press United States
Number of pages
160
Format
Hardback
Publication date
2013
Condition
New
SKU
V9781937006464
ISBN
9781937006464
Hardback
Condition: New

€ 20.99
€ 15.55

Paperback. Explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, the author, a Zen master and Buddhist monk, also shows us the path to peace, happiness and freedom that can come out of such explorations. Num Pages: 176 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 163 x 215 x 13. Weight in Grams: 200.
Publisher
Ebury Publishing
Number of pages
176
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781846043185
ISBN
9781846043185
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. .
Publisher
Parallax Press
Number of pages
88
Format
Paperback
Publication date
2011
Edition
2nd Revised edition
Condition
New
SKU
V9781935209928
ISBN
9781935209928
Paperback
Condition: New

€ 16.99
€ 12.37

Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
Publisher
Parallax Press
Number of pages
64
Format
Hardback
Publication date
2012
Edition
Spi
Condition
New
SKU
V9781937006211
ISBN
9781937006211
Hardback
Condition: New

€ 18.99
€ 13.96

Paperback.
Publisher
Rider
Number of pages
208
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780712657075
ISBN
9780712657075
Paperback
Condition: New

€ 19.99
€ 15.06

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