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29%OFFTal Ben-Shahar - Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment - 9780071638036 - V9780071638036
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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Description for Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment Paperback. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration. Num Pages: 224 pages, black & white illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 15. Weight in Grams: 262.

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you ... Read more

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Product Details

Publisher
McGraw-Hill Education - Europe United States
Number of pages
224
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
224
Place of Publication
London, United States
ISBN
9780071638036
SKU
V9780071638036
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Tal Ben-Shahar
Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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