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Fix Your Mood with Food
Heather Lounsbury
€ 17.99
€ 15.11
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Description for Fix Your Mood with Food
Paperback. Manage your moods by combining the ancient wisdom of Traditional Chinese Medicine with the modern knowledge of Western nutrition. Num Pages: 224 pages, black & white illustrations, black & white line drawings. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 230 x 154 x 14. Weight in Grams: 366.
More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve mood naturally. By focusing on the whole individual—rather than an isolated affliction—it is designed to cure the entire body.In this approachable book, Heather Lounsbury, one of Los Angeles' most well-known acupuncturists, draws from her own personal and clinical experiences as well as her extensive studies in holistic and Chinese nutrition and Chinese medicine to help you achieve emotional and physical health. Readers will be empowered by natural options for ... Read more
More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve mood naturally. By focusing on the whole individual—rather than an isolated affliction—it is designed to cure the entire body.In this approachable book, Heather Lounsbury, one of Los Angeles' most well-known acupuncturists, draws from her own personal and clinical experiences as well as her extensive studies in holistic and Chinese nutrition and Chinese medicine to help you achieve emotional and physical health. Readers will be empowered by natural options for ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Rowman & Littlefield United States
Number of pages
224
Condition
New
Number of Pages
224
Place of Publication
Guilford, United States
ISBN
9780762796397
SKU
V9780762796397
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Heather Lounsbury
Heather Lounsbury has been passionate about health since she was a teenager and it shows in her work and achievements. She graduated 2nd in her class in graduate school, interned in a psychiatric unit, and has done most of her continuing education studying holistic treatments for mental health. Heather is known for her compassion and getting to the root cause ... Read more
Reviews for Fix Your Mood with Food
"Fix Your Mood with Food takes the mystery out of Traditional Chinese Medicine and makes it understandable and accessible. It shows how many people have used it to recover from serious conditions and how you can, too. In our research at the Physicians Committee, we have seen the power of dietary changes. With this engaging and practical book, you will ... Read more