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Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character
Athanasios Karta Singh Megarisiotis
€ 22.72
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Description for Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character
Paperback. "According to the teachings of Yogi Bhajan"--Cover. Num Pages: 208 pages, Color photos throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 220 x 298 x 19. Weight in Grams: 1092.
Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. Unlike other yoga exercises, Kundalini yoga consists of fewer straining positions, which makes it accessible for a wide range of fitness levels. Incorporate small moments of peace throughout your day by practicing these simple positions and breathing exercises. This ... Read more
Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. Unlike other yoga exercises, Kundalini yoga consists of fewer straining positions, which makes it accessible for a wide range of fitness levels. Incorporate small moments of peace throughout your day by practicing these simple positions and breathing exercises. This ... Read more
Product Details
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Condition
New
Weight
1092g
Number of Pages
208
Place of Publication
New York, United States
ISBN
9781632206855
SKU
V9781632206855
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Athanasios Karta Singh Megarisiotis
Athanasios Megarisiotis (spiritual name Kara Singh) lives and works as a freelance architect and designer. Megarisiotis came to practice Kundalini yoga after living in Greece and Spain. Kundalini yoga has become an integral part of both his professional and private life. He is a member of the German 3HO Association and teaches Kundalini there. He resides in Munich, Germany. ... Read more
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