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Dk - Morning Meditations: Daily Reflections to Awaken Your Power to Change - 9780393709469 - V9780393709469
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Morning Meditations: Daily Reflections to Awaken Your Power to Change

€ 19.99
€ 19.67
FREE Delivery in Ireland
Description for Morning Meditations: Daily Reflections to Awaken Your Power to Change Hardback. The content of Mindful Meditations has been drawn from books published over the past thirty years by Norton Professional Books. Num Pages: 336 pages. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 190 x 142 x 25. Weight in Grams: 450.

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day.

Choose from over 150 reflections on themes ranging from relationships, change, self-awareness and health, to problem solving, mindfulness, family, forgiveness and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions ... Read more

The end of the book offers a series of guided visualisations with scripted exercises for readers wanting more direction and engagement.

Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there.

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Product Details

Format
Hardback
Publication date
2014
Publisher
WW Norton & Co United States
Number of pages
336
Condition
New
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780393709469
SKU
V9780393709469
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-35

About Dk
Norton Professional Books has been publishing leading mental health and wellness writers for more than thirty years.

Reviews for Morning Meditations: Daily Reflections to Awaken Your Power to Change
"The brilliance, beauty, and bounty of this book caught me off guard... If this was merely a book for morning reflections it would be good, but it is written with such elegance that it encourages you to want to read the next meditation... and the next - all day long. It is chock full of experiences, inviting you to grow ... Read more

Goodreads reviews for Morning Meditations: Daily Reflections to Awaken Your Power to Change


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