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Breathe! You Are Alive
Thich Nhat Hanh
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Description for Breathe! You Are Alive
Paperback. According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book. Num Pages: 80 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 197 x 128 x 6. Weight in Grams: 66.
‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’
The Sutra on the Full Awareness of Breathing is one of the three most essential
teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master
Thich Nhat Hanh unfolds this core teaching, showing how to apply it to
everyday life. He explains the methods of conscious breathing that are presented
in the sutra and offers exercises for practising those methods today. Moreover, his
engaging commentary shows the profound nourishment ... Read more
Product Details
Publisher
Rider
Number of pages
80
Format
Paperback
Publication date
1992
Condition
New
Number of Pages
80
Place of Publication
London, United Kingdom
ISBN
9780712654272
SKU
V9780712654272
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Thich Nhat Hanh
Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission ... Read more
Reviews for Breathe! You Are Alive
'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.' The Sutra on the Full Awareness of Breathing is one of the three most essential teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to ... Read more