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The Joy of Living - Unlocking the Secret and Science of Happin
Eric Swanson
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Description for The Joy of Living - Unlocking the Secret and Science of Happin
Paperback. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Num Pages: 288 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 208.
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.
This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
With an infectious joy and insatiable ... Read more
Product Details
Publisher
Bantam
Number of pages
288
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9780553824438
SKU
V9780553824438
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Eric Swanson
Yongey Mingyur Rinpoche is a highly respected scholar and teacher and is best known for his ability to address our human weaknesses with deeply personal understanding and compassion. He travels widely and is currently helping to build the Tergar Institute in Bodhgaya, India - a sacred pilgrimage site and teaching centre.
Reviews for The Joy of Living - Unlocking the Secret and Science of Happin
I heartily recommend this to anyone interested in the healing arts, consciousness studies, and genuine contemplative practice today
Lama Surya Das, author of Awakening the Buddha Within There is real wisdom here. Fresh and clear. Rinpoche has offered us what may well be an essential link between the Buddha and contemporary neuroscience and physics... His voice is generous, intimate ... Read more
Lama Surya Das, author of Awakening the Buddha Within There is real wisdom here. Fresh and clear. Rinpoche has offered us what may well be an essential link between the Buddha and contemporary neuroscience and physics... His voice is generous, intimate ... Read more