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RHS Gardening for Mindfulness
Holly Farrell
€ 6.44
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Description for RHS Gardening for Mindfulness
hardcover. A practical, inspirational guide to improving mental wellbeing through gardening. Num Pages: 224 pages, 110 photographs and illustrations. BIC Classification: VXM; WM. Category: (G) General (US: Trade). Dimension: 179 x 238 x 23. Weight in Grams: 736. A practical, inspirational guide to improving mental wellbeing through gardening. Num Pages: 224 pages, 110 photographs and illustrations. BIC Classification: VXM; WM. Category: (G) General (US: Trade). Dimension: 179 x 238 x 23. Weight in Grams: 736. Clean copy with minor shelf wear
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the ... Read more
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the ... Read more
Product Details
Format
Hardback
Publication date
2017
Publisher
Mitchell Beazley
Condition
Used, Very Good
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781784722746
SKU
KMK0022866
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Holly Farrell
Holly Farrell's interest in the beneficial health effects of gardening began at the same time as her interest in gardening: a nasty bout of glandular fever after graduating from university left her longing to get outside. Volunteering in gardens sparked a career change into horticulture and an appreciation of the positive physical and mental impact of working with nature. She ... Read more
Reviews for RHS Gardening for Mindfulness
Gardening is the best medicine for the mind - The Guardian