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The Art of Chi Kung: Making the Most of Your Vital Energy
Kiew Kit Wong
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Description for The Art of Chi Kung: Making the Most of Your Vital Energy
Paperback. Num Pages: 171 pages, b/w illus. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 241 x 185 x 11. Weight in Grams: 368.
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Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home.
It includes:
- Chi Kung for Health and Longevity.
- Stress Management.
- Vitality for Sex and Youthfulness.
- Training of the Mind for Focus and Creativity.
This is the most comprehensive study of chi kung available, and ... Read more
Show LessProduct Details
Publisher
Cosmos Internet Sdn Bhd
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
188
Place of Publication
Kedah, Malaysia
ISBN
9789834087944
SKU
V9789834087944
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Kiew Kit Wong
Sifu Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Chi Kung Master of the Year" Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 ... Read more
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