The Key to the Qigong Meditation State: Rujing and Still Qigong
Tianjun Liu
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Description for The Key to the Qigong Meditation State: Rujing and Still Qigong
Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a ... Read more
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9781848192324
SKU
V9781848192324
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Tianjun Liu
Tianjun Liu, O.M.D., is Director of the Qigong research laboratory at Beijing University of Chinese Medicine where he has taught Qigong for more than twenty years. He is also secretary general of the National Qigong Education and Study Association, secretary general of China Academic Society of Medical Qigong, and the first government approved academic mentor for Ph.D. candidates in the ... Read more
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