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The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation
Stephen Harrod Buhner
€ 19.99
€ 14.42
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Description for The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation
Paperback. Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally. Num Pages: 224 pages. BIC Classification: HRLK. Category: (G) General (US: Trade). Dimension: 138 x 210 x 14. Weight in Grams: 304. The Way to Spiritual, Physical, and Emotional Rejuvenation. 224 pages. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can't do during a fast, and how to end your fast. Cateogry: (G) General (US: Trade). BIC Classification: HRLK. Dimension: 138 x 210 x 14. Weight: 300.
For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products ... Read more
For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products ... Read more
Product Details
Publisher
Inner Traditions Bear and Company
Number of pages
224
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
224
Place of Publication
Rochester, United States
ISBN
9781594774669
SKU
V9781594774669
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Stephen Harrod Buhner
Stephen Harrod Buhner (1952–2022) lectured throughout the United States on herbal medicine, the sacredness of plants, and the intelligence of nature. His other books include Ensouling Language, The Secret Teachings of Plants, and Sacred Plant Medicine.
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