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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Dr. Mark Hyman
€ 17.99
€ 12.99
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Description for The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Paperback. The Ultramind Solution tells us how to maximize our brain function, mood and energy using seven simple keys to brain health. Num Pages: 464 pages, figures. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 213 x 142 x 28. Weight in Grams: 406.
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression.
Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a ... Read more
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression.
Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a ... Read more
Product Details
Publisher
Simon & Schuster
Number of pages
464
Format
Paperback
Publication date
2010
Condition
New
Number of Pages
464
Place of Publication
New York, United States
ISBN
9781416549727
SKU
V9781416549727
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Dr. Mark Hyman
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and Food Fix, and coauthor of the New York Times bestseller Ultraprevention. ... Read more
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