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Vital Face: Facial Exercises and Massage for Health and Beauty
Leena Kiviluoma
€ 26.63
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Description for Vital Face: Facial Exercises and Massage for Health and Beauty
Paperback. This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. Num Pages: 192 pages, Over 450 colour photos and diagrams. BIC Classification: VXH; WJH. Category: (G) General (US: Trade). Dimension: 230 x 188 x 14. Weight in Grams: 556.
This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing.
The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises ... Read more
Product Details
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
184
Format
Paperback
Publication date
2013
Condition
New
Weight
555g
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781848191662
SKU
V9781848191662
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Leena Kiviluoma
Leena Kiviluoma is a physiotherapist working as a teacher and consultant in the fitness, beauty, health and rehabilitation industries. Her clients have included the Finnish National Opera, the Finnish National Theatre, The Parliament of Finland and many other companies, and she has contributed to numerous articles on fitness and beauty in magazines and newspapers. She began to develop her medical-based, ... Read more
Reviews for Vital Face: Facial Exercises and Massage for Health and Beauty
In "Vital Face: Facial Exercises and Massage for Health and Beauty," Finnish physiotherapist Leena Kiviluoma presents her MimiLift Facial MuscleCare system. This program of self-massages and relaxation exercises targets two main groups of facial muscles
the chewing muscles and the mimic ones that form facial expressions
along with other muscles (including the tongue) in the head and neck. It is designed to ... Read more
the chewing muscles and the mimic ones that form facial expressions
along with other muscles (including the tongue) in the head and neck. It is designed to ... Read more