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Delavier's Stretching Anatomy
Frederic Delavier
€ 30.99
€ 25.66
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Description for Delavier's Stretching Anatomy
Paperback.
This title is the next installment to the best selling anatomy series by Delavier! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips and legs are all here, and all in the stunning detail that only Frederic Delavier can provide. With over 550 full colour photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle ... Read more
This title is the next installment to the best selling anatomy series by Delavier! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips and legs are all here, and all in the stunning detail that only Frederic Delavier can provide. With over 550 full colour photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle ... Read more
Product Details
Publisher
Human Kinetics Publishers United States
Number of pages
144
Format
Paperback
Publication date
2011
Condition
New
Number of Pages
144
Place of Publication
Champaign, United States
ISBN
9781450413985
SKU
V9781450413985
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-47
About Frederic Delavier
Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris. Jean-Pierre Clemenceau is a fitness coach to the stars and has trained numerous French celebrities using an approach based on positioning and breathing. Michael Gundill has written 13 books on strength ... Read more
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