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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
Monica Ramirez Basco
€ 18.99
€ 16.90
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Description for NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
Paperback.
* Do you feel that no matter how hard you try it is never good enough?
* Do you spend too much time trying to get things exactly right in order to avoid criticism?
* Does it seem that at any minute people will find out that you are not really what you seem to be?
If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down ... Read more
* Do you feel that no matter how hard you try it is never good enough?
* Do you spend too much time trying to get things exactly right in order to avoid criticism?
* Does it seem that at any minute people will find out that you are not really what you seem to be?
If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down ... Read more
Product Details
Format
Paperback
Publication date
2000
Publisher
Free Press
Condition
New
Number of Pages
288
Place of Publication
New York, United States
ISBN
9780684862934
SKU
V9780684862934
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Monica Ramirez Basco
Monica Ramirez Basco, Ph.D., is a clinical psychologist, researcher, teacher, author, and lecturer. She is a professor of psychology at the University of Texas Southwestern Medical Center at Dallas. She has given dozens of invited addresses and workshops throughout North and South America and Europe and is the author of a book about cognitive behavioral therapy for bipolar disorder. Dr. ... Read more
Reviews for NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
Cathi Hanauer Mademoiselle The book worked like a year of shrink sessions. R. Reid Wilson, Ph.D. author of Don't Panic: Taking Control of Anxiety Attacks Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection. Mike Maza The Dallas Morning News [Basco] explains how to recognize and challenge the counterproductive thinking, oversimplifications and overblown expectations ... Read more