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The Everything Paleolithic Diet Book: An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything Series)
Gilaad Cohen Jodie Cohen
€ 19.52
FREE Delivery in Ireland
Description for The Everything Paleolithic Diet Book: An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything Series)
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health. ... Read more
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
- Bacon and Vegetable Omelet
- Chicken with Sauteed Tomatoes and Pine Nuts
- Thai Coconut Scallops
- Roasted Pork Tenderloin
- Nutty Chocolate Trail Mix
- Mango Creamsicle Sorbet
Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health. ... Read more
Product Details
Format
Paperback
Publication date
2011
Publisher
Adams Media
Number of pages
304
Condition
New
Series
Everything
Number of Pages
304
Place of Publication
Holbrook, United States
ISBN
9781440512063
SKU
V9781440512063
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Gilaad Cohen Jodie Cohen
An Adams Media author.
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