Deeno´s Dream Journeys in the Big Blue Bubble: A Relaxation Programme to Help Children Manage their Emotions
Julia Langensiepen
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Description for Deeno´s Dream Journeys in the Big Blue Bubble: A Relaxation Programme to Help Children Manage their Emotions
Paperback. Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Num Pages: 128 pages, 17 illustrations. BIC Classification: JMC; JMD. Category: (G) General (US: Trade). Dimension: 246 x 173 x 9. Weight in Grams: 242.
Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident.
Each week, the child is given a new set of 'magic words': a relaxation tool they can draw upon whenever they feel stressed or anxious. An illustrated story based around these words, where the child is asked to imagine they are going on an adventure in a ... Read more
Product Details
Format
Paperback
Publication date
2009
Publisher
Jessica Kingsley Publishers
Number of pages
128
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9781849050395
SKU
V9781849050395
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Julia Langensiepen
Julia Langensiepen is a trained and qualified Autogenics teacher, who has especially adapted the technique for use with Children. She lives in London and is passionate about empowering children to lead happy lives and enabling them to grow into strong individuals through developing a sense of peace and inner balance.
Reviews for Deeno´s Dream Journeys in the Big Blue Bubble: A Relaxation Programme to Help Children Manage their Emotions
This book is a wonderful introduction into the field of Autogenic Therapy and can extend into the practice of mindfulness. It gives children tools that they can use throughout their lives. I would recommend this book to parents or anyone working with children who want to introduce a reflective and calming exercise or the tools to self-soothe during heightened emotional ... Read more