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Mindfulness-Based Compassionate Living
Erik Van Den Brink
€ 36.94
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Description for Mindfulness-Based Compassionate Living
Paperback. Num Pages: 258 pages, 16 black & white illustrations, 3 black & white tables. BIC Classification: HRE; JKSN2; MMJT. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 235 x 156 x 17. Weight in Grams: 366.
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion - starting with being kind to ourselves. Compassion involves both sensitivity to our own ... Read more
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion - starting with being kind to ourselves. Compassion involves both sensitivity to our own ... Read more
Product Details
Publisher
Taylor & Francis Ltd
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
226
Place of Publication
London, United Kingdom
ISBN
9781138022157
SKU
V9781138022157
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Erik Van Den Brink
Erik van den Brink studied medicine in Amsterdam and trained to become a psychiatrist in the UK. He has extensive experience in meditation and specialised in mindfulness-based and compassion focussed approaches to mental health. He currently works at the Center for Integrative Psychiatry in the Dutch city of Groningen and is a frequently asked guest-teacher at training institutes across Europe. ... Read more
Reviews for Mindfulness-Based Compassionate Living
In these pages you will find a very well researched and beautifully written account of how and why training ourselves in mindful compassion can lead to a meaningful, healthier and happier life with greater social harmony. - From the Foreword by Paul Gilbert With tremendous wisdom and skill this book offers a way ... Read more