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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Sheela Raja
€ 30.99
€ 21.87
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Description for Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Paperback. Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT. Num Pages: 200 pages. BIC Classification: MMJ. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 422.
Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality.
Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT).
It offers the best skills for specific symptoms so ... Read more
Product Details
Publisher
New Harbinger Publications United States
Number of pages
200
Format
Paperback
Publication date
2013
Series
A New Harbinger Self-Help Workbook
Condition
New
Weight
411g
Number of Pages
200
Place of Publication
Oakland, CA, United States
ISBN
9781608822867
SKU
V9781608822867
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Sheela Raja
Sheela Raja, PhD, is a licensed clinical psychologist and assistant professor at the University of Illinois at Chicago. She completed internship and post-doctoral training at the National Centre for Post-Traumatic Stress Disorder in Boston, MA, and has published numerous articles exploring the relationship between physical health and traumatic events. Raja has a passion for making evidence-based psychology accessible and is ... Read more
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