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The Complete CBT Guide for Depression and Low Mood
Lee Brosan
€ 25.99
€ 18.18
FREE Delivery in Ireland
Description for The Complete CBT Guide for Depression and Low Mood
Paperback. A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters Num Pages: 640 pages, no plate section. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 156 x 234 x 50. Weight in Grams: 830.
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Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.
The companion book to the popular Complete CBT Guide for Anxiety, this practical self-help book contains essential information about the nature of depression and covers a range of topics including insomnia, relationships, bipolar disorder ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
640
Place of Publication
London, United Kingdom
ISBN
9781780338804
SKU
V9781780338804
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Lee Brosan
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, ... Read more
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