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Liz Earle's ACE Plan: Weight Loss for Life
Liz Earle
€ 4.99
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Description for Liz Earle's ACE Plan: Weight Loss for Life
Paperback. Good clean copy with some shelf wear
A companion volume to "Liz Earle's ACE Plan", this book starts with an outline of the plan's principles, and how readers can lose weight by eating more grains, fruit and vegetables, which are all rich in vitamins A, C and E. It explains how much of which foods are needed to achieve the recommended quantities of these antioxidant nutrients.;A 28-day slimming plan is included, as well as more than a hundred recipes for all meals, gourmet dining, drinks and snacks. The book provides for each of these a calorie count, fat and fibre content, and levels of the ACE ... Read more
A companion volume to "Liz Earle's ACE Plan", this book starts with an outline of the plan's principles, and how readers can lose weight by eating more grains, fruit and vegetables, which are all rich in vitamins A, C and E. It explains how much of which foods are needed to achieve the recommended quantities of these antioxidant nutrients.;A 28-day slimming plan is included, as well as more than a hundred recipes for all meals, gourmet dining, drinks and snacks. The book provides for each of these a calorie count, fat and fibre content, and levels of the ACE ... Read more
Product Details
Condition
Used, Good
Publisher
Boxtree Ltd
Format
Paperback
Publication date
1994
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781852835545
SKU
KCG0004565
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
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