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Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management
Kate Collins-Donnelly
€ 21.84
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Description for Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management
Paperback. The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. Series: Gremlin and Thief CBT Workbooks. Num Pages: 192 pages, 100+ b&w illustrations. BIC Classification: JNC; JNH. Category: (P) Professional & Vocational. Dimension: 247 x 171 x 12. Weight in Grams: 424.
Help children to understand and manage their anxiety with this engaging and imaginative workbook.
The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink!
Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Series
Gremlin and Thief CBT Workbooks
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781849054928
SKU
V9781849054928
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-39
About Kate Collins-Donnelly
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published ... Read more
Reviews for Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management
In Starving the Anxiety Gremlin for Children Aged 5-9, Kate Collins-Donnelly offers children, parents and professionals working with children the strategies they need to develop an understanding of anxiety and how to effectively manage it. The fun activities help readers to apply the learning to themselves and to practice proactive thinking to strengthen self-belief. I have delved into this ... Read more