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Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
Chris Wright-Martell
€ 21.99
€ 18.30
FREE Delivery in Ireland
Description for Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
Paperback. Knack Self-Defense for Women will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense. Series: Knack: Make it Easy. Num Pages: 256 pages, colour illustrations, frontispiece. BIC Classification: GB; VFB. Category: (G) General (US: Trade). Dimension: 201 x 216 x 15. Weight in Grams: 42.
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your ... Read more
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your ... Read more
Product Details
Format
Paperback
Publication date
2011
Publisher
Rowman & Littlefield United States
Number of pages
256
Condition
New
Series
Knack: Make it Easy
Number of Pages
256
Place of Publication
Guilford, United States
ISBN
9781599219561
SKU
V9781599219561
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Chris Wright-Martell
Chris Wright-Martell began his martial arts career at age six, when he took up judo. At eight, he started in with karate, and by 11, he was a junior instructor in both areas. By the time he entered college at UMass-Amherst, he'd studied over 20 different types of martial arts. After a brief stint as a dance instructor, Chris found ... Read more
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