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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life
Robert D. Lesslie
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Description for 60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life
Paperback. BIC Classification: HR. Dimension: 142 x 215 x 15. Weight in Grams: 222.
You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?
In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including
- what your blood pressure numbers mean and what you can do to improve them
- the truth about the benefits of exercise, sleep, and stress reduction
- how to know if you need medication and ... Read more
Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.
Show LessProduct Details
Format
Paperback
Publication date
2016
Publisher
Harvest House Publishers
Condition
New
Number of Pages
208
Place of Publication
Eugene, OR, United States
ISBN
9780736963275
SKU
V9780736963275
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-10
About Robert D. Lesslie
Bestselling author Dr. Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, ... Read more
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