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Cain Carroll - Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth - 9781848191761 - V9781848191761
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Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

€ 24.57
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Description for Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth Cards. This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Num Pages: 70 pages, colour illustrations,strationsstrations. BIC Classification: 1FKA; HPDF. Category: (G) General (US: Trade). Dimension: 120 x 167 x 42. Weight in Grams: 574.

Students and teachers of yoga can enrich their practice and gain a comprehensive understanding of hand mudras with this 72-card set. The mudras and gestures presented within have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.

Each card presents a vibrant full-colour image of the mudra with the Sanskrit name, transliteration, and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background ... Read more

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Product Details

Publication date
2013
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
70
Condition
New
Number of Pages
70
Format
Cards
Place of Publication
London, United Kingdom
ISBN
9781848191761
SKU
V9781848191761
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Cain Carroll
Cain Carroll is an American speaker and author who teaches courses in personal growth, self-healing, and embodied spirituality. He is author of The Four Dignities, Partner Yoga, Mudras of India, Mudras of Yoga Card Deck, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. More about Cain at: www.caincarroll.com

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