This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chödrön translates the wisdom of the Tibetan Buddhist tradition for the layperson.

Her wisdom cuts across all traditions and religions – appealing to everyone from the Dalai Lama’s followers to ordinary people trying to make sense of their lives.

This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah’s O magazine, Pema Chödrön is a spiritual teacher for anyone – whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal ‘housewife and mother’) give her a wide appeal. Particularly in these difficult times, this advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.