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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Dr Deepak Chopra
€ 17.99
€ 14.33
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Description for What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
What do you crave?
For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?
In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of ‘inner starvation’ – a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we ... Read more
Product Details
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
304
Place of Publication
London, United Kingdom
ISBN
9781846044076
SKU
V9781846044076
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-15
About Dr Deepak Chopra
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San ... Read more
Reviews for What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term.
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