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How Women Can Finally Stop Smoking
Klesges, Robert C.; Debon, Margaret; Debon, Margaret
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Description for How Women Can Finally Stop Smoking
Paperback. Num Pages: 189 pages, ch. BIC Classification: CBD; VFL. Category: (G) General (US: Trade). Dimension: 210 x 141 x 13. Weight in Grams: 400.
What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.
What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.
Product Details
Format
Paperback
Publication date
1993
Publisher
Hunter House Inc.,U.S. United States
Number of pages
189
Condition
New
Number of Pages
189
Place of Publication
Alameda, CA, United States
ISBN
9780897931472
SKU
V9780897931472
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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