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150 Superfood recipes
Audrey Deane
€ 19.55
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Description for 150 Superfood recipes
Paperback. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of recipes, featuring at least one superfood in each. Num Pages: 160 pages, over 500 photographs. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 282 x 219 x 11. Weight in Grams: 708.
This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes. Our dietary choices can impact on our energy levels, moods, libido, mental performance and ... Read more
This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes. Our dietary choices can impact on our energy levels, moods, libido, mental performance and ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Anness Publishing United Kingdom
Number of pages
160
Condition
New
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781780193052
SKU
V9781780193052
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Audrey Deane
Audrey Deane has many years' experience in food science and nutrition, and is an accomplished health writer. For this book she has brought together a fantastic collection of nutritionally enhanced recipes.
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