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Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
Del Sroufe
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Description for Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
Paperback. Num Pages: 304 pages, 100 color photos. BIC Classification: WBH; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 735.
Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with ... Read more
Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with ... Read more
Product Details
Publisher
BenBella Books
Format
Paperback
Publication date
2013
Condition
New
Weight
682g
Number of Pages
304
Place of Publication
Dallas, United States
ISBN
9781939529428
SKU
V9781939529428
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Del Sroufe
Del Sroufe's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus' premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del's Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to ... Read more
Reviews for Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
"Better Than Vegan is the Holy Grail of human diets. Read, learn, and thrive."
Howard Lyman, author, Mad Cowboy and No More Bull! "Chef Del has battled his own dietary demons and emerged triumphant. His deliciously healthy recipes are victories for all of us who care about eating well."
Rory Freedman, co-author, Skinny Bitch "Chef Del has just expanded your ... Read more
Howard Lyman, author, Mad Cowboy and No More Bull! "Chef Del has battled his own dietary demons and emerged triumphant. His deliciously healthy recipes are victories for all of us who care about eating well."
Rory Freedman, co-author, Skinny Bitch "Chef Del has just expanded your ... Read more