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Bone Narrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
Mantak Chia
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Description for Bone Narrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
Paperback. A guide to nourishing the body through bone marrow rejuvenation exercises. Num Pages: 272 pages, 185 b&w illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 152 x 17. Weight in Grams: 370.
Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak ... Read more
Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak ... Read more
Product Details
Publisher
Inner Traditions Bear and Company United States
Number of pages
272
Format
Paperback
Publication date
2006
Condition
New
Weight
377g
Number of Pages
272
Place of Publication
Rochester, United States
ISBN
9781594771125
SKU
V9781594771125
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-30
About Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including ... Read more
Reviews for Bone Narrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
This system of Taoist exercises will create an inner fitness in addition to the Western ideal of physical and muscular fitness. . . . Even if you are just interested in living longer and living healthier (and who isn't?), this system will fascinate you.
Jennifer Hoskins, New Dawn, Jan/Feb 2008
Jennifer Hoskins, New Dawn, Jan/Feb 2008