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Barbara Pearlman - Gardener's Fitness - 9780878332038 - V9780878332038
Stock image for illustration purposes only - book cover, edition or condition may vary.

Gardener's Fitness

€ 14.01
FREE Delivery in Ireland
Description for Gardener's Fitness Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFD; VFMG; WM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 281.
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.

Product Details

Format
Paperback
Publication date
1999
Publisher
Taylor Trade Publishing United States
Number of pages
176
Condition
New
Number of Pages
176
Place of Publication
Lanham, United States
ISBN
9780878332038
SKU
V9780878332038
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

Reviews for Gardener's Fitness
If you want your time outdoors to be productive and injury-free, make sure you do some simple exercises to get your body in shape before the annual dig.
Charles Downey
Los Angeles Times
Contains basic tips on how you can maximize your time in the garden without all the pain the next day. Whatever you do, ... Read more

Goodreads reviews for Gardener's Fitness


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