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High-intensity Training the Mike Mentzer Way
Mike Mentzer
€ 23.99
€ 17.69
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Description for High-intensity Training the Mike Mentzer Way
Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578.
This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that less is more when it comes to making great gains. But Mike's most advanced ideas have never been revealed ... Read more
This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that less is more when it comes to making great gains. But Mike's most advanced ideas have never been revealed ... Read more
Product Details
Publisher
McGraw-Hill Education - Europe
Number of pages
288
Format
Paperback
Publication date
2002
Condition
New
Number of Pages
240
Place of Publication
, United States
ISBN
9780071383301
SKU
V9780071383301
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-50
About Mike Mentzer
John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages. Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, ... Read more
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