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Ironfit Secrets for Half Iron-Distance Triathlon Success
Don Fink
€ 20.93
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Description for Ironfit Secrets for Half Iron-Distance Triathlon Success
Paperback. From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlon-the Half Iron-Distance Num Pages: 256 pages, black & white illustrations. BIC Classification: WSD; WSKQ. Category: (G) General (US: Trade). Dimension: 226 x 152 x 18. Weight in Grams: 25.
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in ... Read more
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in ... Read more
Product Details
Publisher
Rowman & Littlefield United States
Number of pages
256
Format
Paperback
Publication date
2014
Condition
New
Weight
413g
Number of Pages
256
Place of Publication
Guilford, United States
ISBN
9780762792931
SKU
V9780762792931
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Don Fink
Don and Melanie Fink of IronFit® (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests ... Read more
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