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Liftlog
Tim Houts
€ 25.99
€ 21.82
FREE Delivery in Ireland
Description for Liftlog
With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Num Pages: 160 pages. BIC Classification: WS. Category: (G) General (US: Trade). Dimension: 231 x 166 x 18. Weight in Grams: 256.
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
Product Details
Publication date
2005
Publisher
McGraw-Hill Education - Europe United States
Number of pages
160
Condition
New
Number of Pages
176
Format
Spiral bound
Place of Publication
London, United States
ISBN
9780071459365
SKU
V9780071459365
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-26
About Tim Houts
Tim Houts is the publisher of SportsLog publishing in San Francisco, CA.
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