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Lose Weight Fast Diet Journal
Alex A Lluch
€ 17.49
FREE Delivery in Ireland
Description for Lose Weight Fast Diet Journal
Paperback / so. This diet-and-fitness journal provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; and more. BIC Classification: VFMD; WZ. Category: (G) General (US: Trade). Dimension: 216 x 135 x 23. Weight in Grams: 476.
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.
In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more. ... Read more
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.
In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more. ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
WS Publishing United States
Condition
New
Number of Pages
250
Place of Publication
San Diego, United States
ISBN
9781936061099
SKU
V9781936061099
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Alex A Lluch
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and ... Read more
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