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Low Carbohydrate Cooking for Health: Lose Weight and Imprive Your Health the Easy Way with This Cleverly Developed diet (Kitchen Doctor)
Charlish Anne & Davies Kim
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Description for Low Carbohydrate Cooking for Health: Lose Weight and Imprive Your Health the Easy Way with This Cleverly Developed diet (Kitchen Doctor)
Paperback. Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain, diabetes and heart disease. This book features over 50 delicious recipes chosen to be low in carbohydrate and high in health-boosting nutrients. Each recipe also features at-a-glance nutritional information. Series: Kitchen Doctor. Num Pages: 96 pages, over 250 colour photographs. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 293 x 232 x 8. Weight in Grams: 522. Lose Weight and Improve Your Health the Easy Way with This Cleverly Developed Diet. Series: Kitchen Doctor. 96 pages, over 250 colour photographs. Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain, diabetes and heart disease. This book features over 50 delicious recipes chosen to be low in carbohydrate and high in health-boosting nutrients. Each recipe also features at-a-glance nutritional information. Cateogry: (G) General (US: Trade). BIC Classification: WBHS. Dimension: 293 x 232 x 8. Weight: 522.
This book opens with a look at how carbohydrates affect the body. Set out as a practical, user-friendly guide, the introduction describes the chemical changes that occur in the body when you eat sugars and carbohydrates and how they impact on your health. It examines the foods you should avoid and the foods that your body needs to stay healthy, and provides advice on how to stick to a low-carbohydrate diet and maintain a healthy lifestyle. Over 50 low-carbohydrate recipes have been specially chosen to increase energy levels, prevent hormonal imbalance, burn fat more efficiently and encourage weight ... Read more
This book opens with a look at how carbohydrates affect the body. Set out as a practical, user-friendly guide, the introduction describes the chemical changes that occur in the body when you eat sugars and carbohydrates and how they impact on your health. It examines the foods you should avoid and the foods that your body needs to stay healthy, and provides advice on how to stick to a low-carbohydrate diet and maintain a healthy lifestyle. Over 50 low-carbohydrate recipes have been specially chosen to increase energy levels, prevent hormonal imbalance, burn fat more efficiently and encourage weight ... Read more
Product Details
Publisher
Anness
Number of pages
96
Format
Paperback
Publication date
2010
Series
Kitchen Doctor
Condition
New
Weight
517g
Number of Pages
96
Place of Publication
London, United Kingdom
ISBN
9781844768202
SKU
V9781844768202
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Charlish Anne & Davies Kim
Anne Charlish, has written over 30 books on subjects ranging from pregnancy and complementary therapies to cancer and depression. Anne was the 1993 joint winner of the Medical Journalists' Association Pain Relief Award for The Complete Arthritis Handbook. She also contributes to magazines including Inside the Human Body, Essentials and SHE.
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